The best yoga apps for iPhone are touted to help you achieve a relaxed mind and fit body. Practicing yoga enables you to maintain a healthy lifestyle while keeping you mentally alert and in top shape. For most, it might be a daunting task to carry out. But with a little determination and any one or more of our acme application choices from iTunes, you will be able to achieve your goals in no time. This form of discipline, which apparently has its roots in India, helps keep your mind free of clutter and even calm the uneasy storm that’s generally brewing in your soul. So take a deep breath and glimpse through our super selections.
1 – All-in Yoga: 300 Poses & Yoga Classes:
For just under a dollar, you can acquire the All-in Yoga: 300 Poses & Yoga Classes app which, as the name suggests, provides more than 300 poses complete with pictures, videos and audio guides. Accompanying these offerings are 3D muscle models and HD quality graphics. The application is fashioned for beginners, pros and gurus, and even addresses different goals such as breathing, stretching, health, body shape, distress and more. Besides ready-made programs, it also allows you to customize your own routines to suit your busy schedule. There are 10 relaxation tunes as well as 10 music tracks to avail of which further helps put you in the complete relaxation mode.
2 – Pocket Yoga:
The Pocket Yoga app enables you to practice this ancient discipline irrespective of whether you’re in the comfort of your own home or out on a holiday. This entrant in our yoga apps for iPhone list guides you through 27 different sessions which comprise of 3 practices, 3 difficulty levels and 3 durations. You can take complete advantage of more than 145 illustrated pose images that portray the right posture and positioning. Each one has its own benefits and descriptions which are clearly laid out for you via the app. With detailed voice and visual instructions, it also keeps a log of all your yoga practices. Another plus point here is that the software supports AirPlay and TV out which means that you can now invite a few friends to take part in your yoga sessions.
3 – Authentic Yoga with Deepak Chopra and Tara Stiles:
The Authentic Yoga with Deepak Chopra and Tara Stiles app has been formulated by 2 renowned individuals who are experts in their respective fields. They lend their knowledge and skill to others through this app which contains routines and poses for all levels. You can opt from single poses, instructional lessons and even special routines tailored by the duo. These sessions can either be accompanied by your choice of music or Deepak Chopra’s voice. You can even watch Tara Stiles strut her stuff while you practice your poses. Similar to the All-in Yoga: 300 Poses & Yoga Classes app, this offering also lets you chalk out your own routines.
4 – Travel Yoga 3D In the Car lite:
If you thought that yoga was limited only to the mat, then think again. With the Travel Yoga 3D In the Car lite app making its presence felt in our yoga apps for iPhone array, you can expect to achieve relaxing results while busy at work or even seated in your car. As the ancient art meets 21st century requirements, the application displays simple yoga movements that are touted to spark off instant results. With this inclusion, you can safely tackle stress and aches which seem to be all part and parcel of today’s lifestyle. By watching the realistic 3D animated figures illustrate the exercises, you can easily perform the same without having to get up off your seat.
5 – Yoga in Bed:
From practicing yoga in your vehicle and at your desk in office, we now move on to a more comfortable spot where you can really relax and completely shut out the world. The Yoga in Bed app lets you embark on a mental journey which is guided by the soothing voice of experienced yoga instructor, Johnna. She encourages you to leave all your stress, tension and worry back in the physical plain so that your mind can be filled with positive thoughts. This app also touts to be of tremendous help especially when you want to set certain goals for yourself or even to let go of any nasty habits like drinking or smoking. You can conduct the 20-minute meditation exercises any time of the day. The benefits include balance of mind and body and a good night’s sleep. It may also work wonders for individuals suffering from insomnia.
6 – Hot Body Yoga:
The next offering in our yoga apps for iPhone roster beams out with the saying, ‘Tone your body, tame your mind, and fry fat on the mat.’ The Hot Body Yoga app features 12 workouts which are accompanied by an audio instructor who provides step-by-step instructions for each pose. You can chose from workouts based on duration, goals and level of difficulty. A countdown timer is also thrown into the amalgamation for conducting smooth transitions between poses. Post session, you are free to add notes and even keep a yoga log that clocks in the total time spent performing the sequences and poses.
7 – Mindbody Yoga 3.0:
Planning a holiday but worried about leaving your important yoga routine? Well, fear not, as the Mindbody Yoga 3.0 app will enable you to find yoga classes that are within the perimeter of your vacation zone. The software option exploits the iPhone device’s GPS functionality to display various yoga classes strewn across the area. Besides just presenting the name and detailed descriptions of the studio, you can also acquire studio locations on a map, book classes and read teacher bios. And if you’re a social butterfly, why not enlighten your friends and family about your favorite ones via Twitter, Facebook or email? Proving to be a great pal to frequent travelers, the app even allows you to simply punch in a postal code as well as the desired days and timing for your classes in order to come up with the right choices.
As B.K.S. Iyengar rightly said, ‘Yoga is a light, which once lit, will never dim. The better you practice, the brighter the flame.’ So let the best yoga apps for iPhone pamper you with a peaceful mind and a stress-free lifestyle. Do give them all a try and let us know which ones suited you the best. And if you’ve been faithful to a few applications of your own, do share them with us.