We can’t see these best weight loss apps not coming to your rescue when you need to squeeze into that outfit which has been lying in the closet with a taunting note saying ‘You know you’ve lost it if you can fit into this.’ If you continue to carry the holiday weight that was surprisingly ‘just there’ after a month of gorging on cakes, candies and the rest, then ‘stumbling’ upon this list was definitely not a random mistake. So whether you’re looking at shedding the extra pounds or simply intend to stay fit and lean, give this roster a look. It’s complete with apps for Andoid, iOS, Windows Phone and BlackBerry as well as Symbian users.
1. Lose it!
The Lose it! app by FitNow can be found on the Apple App Store as well as the Android Market if you intend to get to back into shape and keep going. There are not many apps out in the wild that can claim to have helped 85% of their active users lose weight and to top that, their average active Lose It! user has apparently dropped over 12lbs.
It brings in a simple UI besides providing a complete database of activities and food along with the ability to add new exercises and keeping the log updated. Furthermore, you can create a free Loseit.com account to obtain additional features and point you towards your goal quite stubbornly. If you’re still fishing for other plus points, then the fact that this app is free and doesn’t feature any annoying advertisement should probably hit the mark.
2. Easy Weight Loss
The next one in our other picks for the weight loss apps lineup can be downloaded from the Android Market as well as the Nokia Store. So weight watchers who do not abide by the phrase ‘No pain, no gain,’ and look for easy ways to drop the kilos may probably be giving this one a good look. This app is inclusive of hypnosis sessions and tips which will aid you in losing the extra weight. Created by hypnotherapist, Darren Marks, these sessions may probably just want you to alter the aforementioned phrase when you see the results.
3. Calorie Tracker
Whether you are a stay-at-home mom or a professional juggling work and personal life, the Calorie Tracker by Livestrong may just be what you are looking for. As the name suggests, this offering works by simply tracking your exercise plans and calorie intake on a daily basis.
Additionally, an account of your water intake is also maintained to make sure you remain hydrated. Other features provided by the app are revealed to be a simple UI, progress charts that are easy to read, reminders, a motivational community and more. Calorie Tracker by Livestrong is available on the Apple App Store, Android Market, BlackBerry App World and Nokia Store.
4. Daily Calories
Windows Phone users can access the Marketplace to get their hands on the Daily Calories app. This offering will take into account data such as your activity level, age, weight, height, gender and accordingly to let you know how many calories you consume on day-to-day basis. The integrated Basal Metabolic Rate calculation determines the amount of calories to be consumed based on the aforementioned information and your goals. This may in more ways than one, set the base to keep a tab on your intake which can accordingly be reduced to help you get into the perfect swimwear for the summer.
5. Restaurant Nutrition
If your hunger needs are satisfied by take-outs, trips to fast food joints, dinners at restaurants, brunches and the likes, then you may probably want to have the Restaurant Nutrition app at your fingertips. Featuring on our weight loss apps, this application gives out nutritional information on, well, no prizes for guessing that we’re talking about restaurant food.
You can set in goals and accordingly receive the amount of calorie intake and other nutritional facts to keep you in the loop when it comes to what you’re putting into your mouth. It is complete with over 250 Restaurants, 60,000 food items and also displays menus to let you select food based on the amount of carbs and fat it contains. You can head to the Android Market or the Apple App store to download this app.
6. Noom Weight Loss Coach
In the popular Friends series, if the comment made by character Amy Green, ‘A moment on the lips, forever on the hips,’ made you cringe rather than laugh then it’s probably time that our fourth option is given a chance. This app for Android acts as a virtual coach and lists daily weight loss tasks to help you acquire your goals. Just like a trainer, it motivates, gives grades and tracks your progress. Needless to say, this digital coach will provide you with reminders and a daily Noom score to let you know in which direction your are headed.
If creating plans and then not sticking to them is your forte then DietPoint may probably be the virtual manager whose help you could use. Through this app you can access a vast collection of diet plans that suit your preferences. The digital DietPoint plan manager will act as the guiding force and aim to help you stick to the personal agenda. Besides providing users with Tips & Tricks, it will send meal reminders and automatically update charts amongst other features. The app is available for devices running iOS 4.0 or later and can also be downloaded from the Android Market.
8. Weight Watchers PointsPlus Calculator
A second option in our weight loss apps list for Windows Phone users comes in the form of Weight Watchers PointsPlus Calculator. Gulping down deserts like there is no tomorrow or sticking to your plate of salads for lunch, this calculator will seamlessly churn out PointsPlus values on food and activities. You will be required to put in the nutritional information about the food that is being consumed or details about the activity you are undertaking for the app to generate PointsPlus values. The result will let you decipher whether you are on the path to success or have resorted to old route again.
Our best weight loss apps roster should probably get you started on the personal training program which you intend to create for yourself. Also, don’t forget to drop in with anything you may have in mind when it comes to fitness.